Get Back to the Life You Love, Faster.
From getting out of pain to performing at your best: one-on-one, evidence-based care built around your life and your goals.
One Doctor. One Plan. Start to Strong.
No 20-minute sessions, no handoff to a trainer who doesn't know your history. Here's how care works at Full Send, wherever you start.
Assess
A full-body, 60–90 minute evaluation of how you move, not just where it hurts. We map your pain, your history, and the life you want your body to keep up with, whether you train every day or haven't in years.
Rebuild
Hands-on care, dry needling, and progressive strength work to get you out of pain and moving well, including post-surgical rehab coordinated with your surgeon, with a plan you understand and own.
Perform
Pain-free is the starting line. We keep going: training for strength, resilience, and longevity so you get back to your life stronger than before.
What I Treat
Why Full Send Physical Therapy?
Most PT ends when the pain does. I stay with you from your first session to full strength, so you finish stronger than you started. Whether that's just finding out you're pregnant, an ACL recovery on its way back to the water, strength training through menopause, or stubborn pain that's been holding your training back. We start where you are.
Leaking, pressure, pain?
None of it is "just normal."
Private, one-on-one specialist care, in your home or online.
For Women
Train with me through your whole pregnancy: prep your body before, lower your risk of tearing, and rebuild stronger after. I see clients as early as two weeks postpartum, and first trimester is a perfect time to start.
For Men
70%
of people with low back pain also have pelvic floor dysfunction.
I trained in an Australian women's health hospital, where pelvic floor care is standard for every new mom, and built one of the first virtual pelvic floor programs during COVID. No kegel handouts.
Book a Free, Private ConsultHey, I'm Dr. Emmy Haw
Movement has always been my happy place. I grew up playing on the under-18 Olympic soccer team, found yoga and breathwork along the way, and eventually fell head over heels for the ocean. These days you'll usually find me kiteboarding or wingfoiling. But what I love most isn't one sport. It's what moving well gives you: energy, confidence, and a life that feels like yours. So when injury took that away from me, I felt exactly what you might be feeling right now.
I've practiced in both Australia and the US, and everywhere I went I saw the same frustrating story. You get hurt. You get rushed 20-minute appointments and a printout of exercises. The moment the pain fades you're discharged, still unsure of your body, still not back to your life, and left to figure out the rest alone. That's the gap I built Full Send to close: I love getting people back to their sport, their training, and their everyday life, and helping them come back stronger than before.
That's why my approach is truly holistic. In every assessment I look at your whole body: how you move, breathe, train, and recover. Pain in one spot is almost never just about that spot, and a body doesn't thrive in just one area. Treatment blends hands-on therapy, dry needling, strength training, mobility, and pelvic health care when you need it, all woven into one plan built around your life.
Because that's what Full Send really means to me. Not just going big in a sport, but going all-in on your life in every area: your health, your strength, your confidence, the things you love doing.
▶ Meet Dr. Emmy
Certified & Affiliated With
Success Stories
"I really appreciate the holistic approach she takes: solving the root cause of the problem, not just a temporary release from symptoms. I'm a dentist with back issues from being hunched over all day. Insane how much better I feel after seeing her."
Dentist with back & neck pain
Google Review
"I had seen two other PTs who were unable to help me with my hip pain. I saw improvement after our first session and she had me back on the water within days. I'm a 64-year-old athlete and have seen many PTs over the years. By far, Emily is the best."
64-year-old athlete, hip pain
Google Review
"Emily is a knowledgeable physical therapist, but also an incredibly empathetic human who knows how to bring out what will work best for you. Her women's work is really special."
Women's health client
Google Review
"Emily is the best physical therapist I've been to. I'm a kiteboarder and wanted to recover as quickly as possible, and she helped get me back on the water much faster. She uses the most up to date evidence and promotes active healing and mobility. If you are an athlete, she is definitely the best I've seen."
Kiteboarder, ankle & knee recovery
Google Review
"I was dealing with intense neck and shoulder pain that radiated down my spine, making my physically demanding job incredibly uncomfortable. Within the hour I felt significant relief in both pain and mobility, and each day since has been noticeably better. She's knowledgeable, skilled, and genuinely cares."
Neck & shoulder pain client
Google Review
Care Built Around How You Actually Live
Every session is one-on-one with Dr. Emmy. No handoffs, no assistants. Programs designed around your goals, not the textbook.
Pay directly with HSA/FSA
Most clients get 60–70% back through out-of-network reimbursement with the superbill I provide after every session.
In-Person & Home Visits
$250 / session
In-Person & Home Visits
No waiting room. Emmy comes to you. Every session is one-on-one: no handoffs, no assistants. Available as home visits, clinic appointments, or outdoor sessions.
- 60–90 min initial evaluation & movement screen
- Manual therapy, dry needling & soft tissue work
- Strength, mobility & breathwork integration
- Personalized Home Exercise Program
- Superbill for insurance reimbursement
Pelvic Floor & Pelvic Health · Women & Men
$250 / session
Pelvic Floor & Pelvic Health · Women & Men
Specialized one-on-one pelvic floor care for women and men: pregnancy, postpartum, menopause, pelvic pain, and bladder or bowel concerns. Built around your life, not bed rest. In-person in San Francisco or virtual anywhere. Led by Dr. Emmy, Pelvic Floor Specialist.
- Guided pelvic floor and core assessment
- Pre/postnatal care & return-to-sport planning
- Menopause strength & training support
- Return-to-water readiness for surf & wind athletes
- Superbill for insurance reimbursement
Telehealth PT
$150 / session
Telehealth PT
A full PT session over video: expert movement assessment, rehab progressions, and performance programming from anywhere in the world.
- Virtual movement assessment and form analysis
- Injury rehab & pain management programming
- Return-to-sport and performance programming
- Superbill for insurance reimbursement
Performance Programs (6 Weeks)
$175 / 6 weeks
Performance Programs (6 Weeks)
Full-body strength, mobility & conditioning designed by Dr. Emmy, from general strength & longevity to sport-specific programs (kiteboarding, wing foiling, surfing) built around the exact demands of how you move.
- 6-week structured program (3–4 days/week)
- Goal- or sport-specific strength & injury prevention
- Weekly progressions to build resilience
- Direct messaging access, 24/7 support
- Superbill eligible (HSA/FSA applicable)
Let's Get You Back to Full Send
Discovery Call
Take a free 10-minute discovery call with Dr. Emmy to see if we're the right fit for your goals.
Book Free 10-Min CallDirect Booking
Skip the call and book your Initial Evaluation directly to get started on your rehab journey.
Book AppointmentEmail Intake
Prefer to reach out over email? Fill out a quick intake form and I'll get back to you directly.
Email Intake Form
